Health & Wellness Budget Inspo

Here's some ideas for ways you can use your Health + Wellness Benefit Budget, through your ThanksBen Payment Card. 👉

Reminder: it's £85 p/m for you to spend.

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/6d5bc62b-5b2c-469f-88dd-6cbe29b11f26/Untitled.png

HollyHealth

https://lh3.googleusercontent.com/4lulzFZOoh4C2kl5YGc5ZzSGSNpVzjqlHNiBFZ6M9ob7-Al_SLa4aiuS2N-xfmRbw4AQUSUMmCzCSqHwZOoUfgbHeelHUtWoZoKF86VAzqvPzOnGNnv2z1ltToElR1nNsDRlYSce

Meditation

https://lh5.googleusercontent.com/5jbqIJsu630wgmFWmufI-Ra5pyYqjkJzgx8ZylRgyi6TsyCNW3VmszxwunWetisEBrrGDbww_eysK83dazkp5Gq6mZu7iQ57nJfLQuWLNNJfpDdBdtXd9u1aARUjKgGO14PdTB5C

Learning a new sport lesson

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/2bfe9469-2c98-401f-94e7-31a90109ff99/Untitled.png

Eye Test

https://lh4.googleusercontent.com/2FeSjGIPSOhmJjxY7V0GudJcOj1DL86OX8UWgTPFR-emhuCLUYdwzC_atwY-Rik8LPk7snEbdf21aX-TVWNKLLsfy-3D_uxJDNNuaKBfF6aWMOGpM600qUzhe7US_8sIErEM8xBz

Floatworks

https://lh6.googleusercontent.com/GoivZK51sh7MC_0cf6yVoeIsyClpuL4dHZE1Ae6VejldMHdfldyYbVuNZsVeZ-deYBVlKpzH_e-nsRo8G-613KXA-O_cjHyToOJP4a7746TOUbBJ-kqlT4Hry5YpCMtFyCeoJR2X

Nez App - or other discount apps

https://lh6.googleusercontent.com/adpVGRfENXDWoX9_FpWXw94vleVbvVGUCyyC3GSmH4VFoYlWROhEP5M21Nl11g9a0FC2lUei_jW3mxJYHKOARpSMGVOAkHHJRU70__SFB5QybrFpidwmi2l7DFtXeUtUwpdmvjrS

Barry's Bootcamp

https://lh4.googleusercontent.com/34sTGT4sxZ_gwrqnyI950VyEuO4UuKCtNjXmf2YTtIuiXtAcq8Og4PFs2m-SEy8iaxvpF1YRSw5krIgCBTZau0MKparZ4giMUqXiqKjHM-FfgY5AzA0MtxZQNPBD5vti-Zc7aOPr

Spa Treatment

https://lh5.googleusercontent.com/TymyK96E3JR8v5PChEthsqHnJpzjFwLLjO3sfzqDlhUvUMSD2V7daz_o-txyjES5aS3Z_wNIqwUyRwXiLdfRvLAD6mAkgurI_9RQxfUMHec9OY1y2mj7r7Be74J5itITOZqJPP1W

Urban Massages

https://lh6.googleusercontent.com/thHeiFehetmUsPPdyyxLnjDCSNV6QMv83LrqU_3idOWMBNgVFguXgphPuChocEYc2SY195smDf1YcTE0uJAJ12b6lqReWPWMg5sbraYDpdigN12hbICr45VnUdEO2dRuXa3MOCFF

Spin Workouts

https://lh5.googleusercontent.com/ERTl_76MVhZlkvnssCuDU3GdMZNRC_B3KkTJciE0TvTl6ju5f1lX-wEc6Ci5lqHdSKtQPgnSnpcK40mkLQS5rp8jV72fyRjZTkhh474rEv6PyVcFtucNjsIrbWPRKilZscNz4Bx7

Breathwork Training

https://lh6.googleusercontent.com/KtqPkZ26UHMX6QhaJpI5e1VbT3n7UYcU76maf52sggJex5CWpTpjUUz8EaoTd5IBor7JizKDT_-z0dpd3FyUMGPwoDndFLiqFr_7z4T1BLKoGUGRdimkRA_FTG1tyqTzFvyJYwNQ

Plant or vegan food subscription

https://lh3.googleusercontent.com/NKP_42x0F5vVKXRemDu1eX9-tvS4KnDZpMjuzl1sYbODr0TSxHb0cT-l3ivKPs9Y9D7kwRoQbCa0hG-petRv_WGvR_KJ46XJZEr9IMLNLDiVSmDqQXIl9Ici8ykG-yW1UgBPXHho

Vitamin Drinks

https://lh4.googleusercontent.com/OvtMpQuG25e7GH5cixWpJGn63eu4Uu1e11cO2AzyIeGuNr7P6FjzV8CyIE2vd_ZM9mvipOUk3c3HOxNemViKcVtjI4HzZ8re6K_UCWJWoPsf3Qfi-hUulxX5j57jR7UXda6DEt2c

Self Space Therapy

https://lh3.googleusercontent.com/k0Jt4C2WACy_cx2dt5kqLAXsIWZ_4YVB0GcbXuY4yBqa32vN36tN4HPEdzg0-JfS8QF56xb9daNfQzbprQcU-fwnOzmAN58BnTcqZ5Tpeoeo5HHjw6C7RU8qmzTi_1aA2whSp_UN

HIIT Workouts

https://lh5.googleusercontent.com/AFOJOo6bd1yrmmp9XhyGbMa3x3-RYzXGli9TYx5bcZcR2P6lOJr2zTRsL-CQM-wn_aMqbYhgvu7hJXezbOmbPXRlueqJ8HKu3aZWdX-a8gt49OS6jmBIspFLoN1hzQBKUnJJcAiI

Head Talks

https://lh4.googleusercontent.com/iCeZ-RM3ENkz1z0-NF34Y3dQC_rz0hE55ayvyCC_W-1V_NiVsgUHef6pLhCtfgFTgsXckk21O8xeyTfb8sXpcsXHcZ7F6JNv4XhL7hb0DOnpcTTLLLqzZoZ1pxFEQBbtmwKuMlyv

Headspace

https://lh4.googleusercontent.com/FaXtca33bSyzugvkWq6yagEmhPpqoUKyp78AhjL23EcrOWvhqr6pDIN1J0O5qkhFtGxMXRt0_ll5iHXWIkvnqOEOb212NmKxfoRgcBu5uvxOhLIO--nSjT1pk8Gf-_vdlerikSFQ

Money Tips

https://lh4.googleusercontent.com/qEAvTsSd0iLa-nFgh_359eskIE93hv9n0RzX5crzE3WouXhttqNOJVMaesENgv4LFu4jmmpgc3OcpCThQWZ6bhSvHrQAZ89N-jM1JasBOG26Jm3-x9ZrFt4ziaaYsD6W8u9QRddi

Fruit stock-ups

https://lh3.googleusercontent.com/HdvJ02b75N9VEmeFUiDY77n8jwvnwWp_0mSL1oZJHVTYejFexhKD7wracNd-TNRMiS4gsYjOnKox9ygEqP7WCy_ihqpOy9-_VSy6hzTQPH1Aum2g7cCwnnRygHa2R2hZJQWZEi1b

Nutrition Programme

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/c0e0d8aa-f4a9-4268-9fce-364d00a62e8a/Untitled.png

Fitbit

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/4ca289e3-4fc9-4ab2-bdc0-9d13891d25f4/Untitled.png

Breathwork Session

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/bb879b66-fae0-4b45-9d00-f1d24b358b88/Untitled.png

Strava

https://lh3.googleusercontent.com/RBVpNTJxrCIisB36ykBO4nyrixJkGUhTYQpQDZnQPExxEI1YniGl6T6r5YnL4DaCLiKKemXISRMFSXQ9Ay0SI6FzrxFJYALNAjaAibhPOxQrFVp-8E3bNfWPcWC4la8KkD2l_vuk

Yoga

https://lh5.googleusercontent.com/KR-UrbvcJr6-EUOQOp5GmoPC-kMqhX2tcWBB1rCYsBk-cNl5WAIs6b8ERlkzwyIUYnMtCbCdI3LOHrR50ftrpD-To3HUkGHjGC6C_PUyiOVbnn9E8pLHylXmwI-9ZETH7-bF9PcX

Life Coaching

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/d434c148-9eac-40a3-90f0-3f02eec68dde/Untitled.png

AsanaRebel

https://lh5.googleusercontent.com/m2Dp-mAQunyDqiFbih1AVtUrZmroAnC8vubCfdEunGh1glMa1eiW94hGxyIxpxMsM5yNbcP4zzrgBOu4UomvmulzNn2hAwrU2soeeSVhYXYdUB-CT97m8J31lCflJ1uDrpcgChLs

Online Fitness Subscription

https://lh6.googleusercontent.com/Rq2NAFIX3aAsAqinOxyO6MHpsQmU0-dq6sKrjnk2vSerokFb36bBDYODtGRfWQgNUtFonOgR-yk8_ECH8Fe0WLl-Z5grWgR_YuPeiU6Ty8BVj4H1bLBbscpVhzIDsjWVSiewgrRy

Nutritionist Consultation

https://lh6.googleusercontent.com/rRIddomvn4tAF5Yl6yLwUUDxMfkTUwxBHF9FL3lfzOWZxXSHVID4w4ZSr3bbheD-O7twTWcmlk-Vgi5Q89JD2wk7mBriSjvoSyUCWhpBB3jVA83oNBXQgdqNqUUx7QnvNSAKiPJh

Bibliotherapy

https://lh5.googleusercontent.com/renpsuY2HlAwqv8OQNpXddhtWS3Re9s7SXMoGftbxe9sowWEg5OaSp6BuS9L6-5q9BzTUnS6GHQdAXRuF5HEclab_-VuoGPWrhve-KzaG-G-1RQRqQgJSd6FoKSNw9_mluXK1Sn7

Calm Subscription

https://lh3.googleusercontent.com/xwt-_DooYslEhhhxSG5WRVZVxbwOqWqKs4Ccu8q-TGThS36RgQ5OOiyNcSbgZacoxFfYutLENp-utB7cTuTZMcVH2kAtiv9RAoFfX1_ctyNztrzvllcb_sszco4UXhfPtrWctIA0

Health Food

https://lh3.googleusercontent.com/geLq85mf0Fdpzw6yAGgKBtDweaB0ZnfS0WqouFcQa-hGxAbxtkLZPackvhb4OnOIuktth1Be6Qhcjx9LcdbHW8vDZ_M07enFnh_B23X3oWIKoFG80re5-8Iv6n7_iUNs6FIrf_1_

Detox or kitchen supplies

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/7db09b24-2513-4306-a3b7-92121edf96b2/Untitled.png

Virgin Active Gyms

https://lh5.googleusercontent.com/M8fQSYdWxpRNGWOLnkt3mI4YQZs_xGwOuqNfAPJc_Obj8IQg1lKiJXYZehPyRZ5c8VvEdZ-n-uxF9dCfy84Yq-Ozn88YgyYKnjGrok6uKIF4Fg55FByia5k1SQ9lMQKg11USUta-

Mindful Chef

https://lh6.googleusercontent.com/Pn-PNQihuwQHXgy0JNSEEhwuQ0K-TtavacHhli0phRVKR89fozaIgNTc3FYejvcphKU0f7Ws4kKFgMTxG-8CZUyJbAoN9QLWBlJ_eY_ah70yHEzIxKo1Qt4IFX9mFIsmpdeoMoxO

Healthy Snack Box

https://lh4.googleusercontent.com/JVz430RGd10z0NBuXNM8iTTjCX-6lsdHjH94SIsnvFsnzE1lwlksTO5AvX_Fr984rZHJtwE_FZqDwgyu22w6nac-1mrOywoOiReadu_0VWT_NVG9SFJCf7a-lf6iTgCWklZqASZK

Urban Online + other Mobile Wellness

https://lh5.googleusercontent.com/zn9vA2dA-n_VD9f6J1MABdxKdFQCNh3GQpyS9nsZrqG-zUmlik0xmC1HxIromyafB8SHfhRt8mOG79-WyyDVo6fv4S2bu8OxL7VvsKH7lOZGX29w8qTqcWqgJro_PHRxxDwC7jzA

BLOK or yoga class

https://lh3.googleusercontent.com/2dJYjnH-Vss7qAcLxXPjmx9TX0WFqDRyCpmFWfP8FrFUGE-ygJ7hZDslQa7YA0NtzEpigwhcfDR32YbUBFr2gbqIRHqtIY7szNEvxuHRreHoujP6VwB13iE57bXZd_Gu0mZogop_

Wellbeing centres or classes

https://lh6.googleusercontent.com/XSHlVHOdgea5DMiQHsM0GSo-7ihbqCjrW5SGIWdba7xkyoLGo9vmLiBGEj9rE2KdVNuBVU0o1qTH6YehaevSNofWscXp_RIQuixM32Tjlgj1AwmiFsDkm2kEANyIZyF4NM3iXM7l

Vitl or other vitamin subscription

https://lh5.googleusercontent.com/xYzDO5bh_9ayQ0ilbhXwqdmp2tJ2ORRT-sf0yTClz0blfqJHCpBXTnASJfRP5CQ0SB0MnIUTruHb8D7nymUZiIVgeQ20UK-E0k2Xqi4tu_UEpLJp0QVigcGozshNXj41pRFEUF2O

Online PT Subscription

https://lh4.googleusercontent.com/w7CN5eKcniLk4c2kRFTFOuTjGJEphWelYiMD8X-iQrY6K6HrNuPE1oIfaFKme2-xS7xHFZ2SOoUreDrU3lg9ryiZYuCPOOfmwCc9RcKOXoV_npxzbquQYj4VTCYZlRdH9yded473

Thriva

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/16f93bf7-e976-48a2-bc30-c3c6947fe750/Untitled.png

Gong Meditation

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/3222d8d8-d02b-4a34-ba8f-7833c11a4539/Untitled.png

Flo

https://lh4.googleusercontent.com/zbt_lalBfjqohVGldpExhiT-gbHlCEgMLgCSnFj45d1sKDhxV4HINJEbH67RT72vR1FQRUDHZcKt7nu6s9NEznxThWpUDdSbexCNA1uwsWZ_lMDA3zYy_blG0Rlu2GbUv_aZg5D6

Foga

https://lh6.googleusercontent.com/UHQxHj0qUbZ4wVq6LiKQR-z-ZPTovdj0fq8AvDlPkB9XfWjHQdSsl6Jy0y1zqBtLwp4bYKukwXJuGjtvHC8DjgHExuxvubPbnwsRyNLM-Kh5zZGLe-au9Z18vtHqCW3NQ_wZbZbp

Riverford or other healthy food

https://lh5.googleusercontent.com/qiYqQ1AaVlBGdR9QvIXhGGxIo69p0gq6wIlu7iSVJuEki7rHNtcTl0Elv4UHdebHOmM4WQXQHFHjF5chY1jvLgSR3WQtd23vkNvVnivD7aU4qp9pvQjm0tfT5G7VMI3KcH5PfCIT

Tea

https://lh6.googleusercontent.com/otNBROD9fzlytmuiF-VVAhTpMAy1vRdVtvzC1D0pQa5TOhKkfZChK_My0PeZzdPt7uBHwkv-Ku1XRXmahn-MOvekkozEgPGEswhMf9AXwzkYfci6KC49J1ERaHBpGfjND2KPoVao

Healthy food

https://lh3.googleusercontent.com/5_4rT4_ZRfJXbu7-BTTIssgDPK03If7sV5EvfFebdyjexp99LomWuTGZXtr__rMLqLrKqX8yeHRdFERJaauGZNvuIkIw5qmGW4kqNdRlg9MtK9p6Gq7sRAr1VY75hdel8ejKRmSd

New sports or equipment

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/1f271efa-df85-44eb-a611-ec09e1309232/Untitled.png

Hims

https://lh3.googleusercontent.com/FSSUkGUdKwlAJ68oR5uhoymiuHbDmfUbVTlczW7OAoaTQ5PHX94WFzU55-VGvVjgPOOBBfrt8TXlzFjPzzsVcwz2QY3z-QbaUt7kmfJ0X6ft8tR4nZkpGfkSi1tZko2e0XDLtYcR

Online or in person yoga class

https://lh3.googleusercontent.com/gT0NNPkXL1u80HDys0Cw0Gma81yzvJJ57gR4h1EoUlEvqQUlpkdBjeCyEibo1taXjFh7pAFdktXc_jgc6_1LkfkmmM49O4_HOFiauCqxWybdN_ogX_NwJhuukEmCdyCfkLr0TwS7

Online Health subscription

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/acd9e401-5a1d-4d7e-b391-2ee7019c0b31/Untitled.png

Climbing Membership

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/e19e103d-ab88-400e-9230-e3e7dbcbbfcf/Untitled.png

ClassPass

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/858adec5-7931-4e66-bab3-ac65d861247b/Untitled.png

My FitnessPal

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/391507eb-e19c-4ab2-8c29-eb4438b49322/Untitled.png

SafetyWing Health Insurance (Non-UK)

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/594d6ec6-dee4-40d6-91ab-325bd5df2985/Untitled.png

Vitality Health Insurance (UK)

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/bd9df672-adf2-416a-8797-7b01dc0238b9/Untitled.png

Pzizz

https://s3-us-west-2.amazonaws.com/secure.notion-static.com/1dc6510d-2349-4eb4-958c-12c52800afab/Untitled.png

Babylon Health